“Observe the sabbath day and keep it holy, as the Lord your God commanded you. Six days you shall labor and do all your work. But the seventh day is a sabbath to the Lord your God; you shall not do any work.” Thus states the writer of the Book of Deuteronomy. But, what is the sabbath and what are these restrictions against labor? What are we to do on the sabbath? These are all questions that have been asked since this element of the Law of Moses was revealed.
What is the sabbath? It is generally considered the day of worship for Jews. In modern times, as well as in the first century, Jews attend synagogue on Saturday to worship, pray, and study Scripture. It is a time set aside to pause from work and seek God. But, in addition to this time of worship, the sabbath is actually a time of rest. Very little activity is permitted in the home and life of practicing Jews. And, as clearly stated in many places, we all need rest. Therefore, a sabbath is a good practice for everyone.
